we need detoxing which is basically
It's tempting, especially in Ramadan, to overly indulge in unhealthy foods that end up clogging our digestive system. To remedy that, we need detoxing which is basically the body's natural way of getting rid of the toxins while positively having an impact on weight loss. This can be done by having a nutritiously focused diet and healthy beverage like green tea, and what better time to start a detoxification process than the month of Ramadan! What is detoxing? Different toxins enter our body, be it in the form of environmental chemicals, excess medication that should be cleared out of our bloodstream or something harmful produced in the body. Our body's built-in systems eliminate these toxins and cleanses our digestive system with this detoxing process. A good detoxing diet can be a combo of lean proteins, healthy beverages, fruits and vegetables that cleanses our digestive system. Ideal detox methods A good detoxification plan follows eating fruits, vegetables and organic